It has been the bane of
every women's existence since the dawn of time - the affliction
known as cellulite. We all have it to varying degrees, and it
seems to get worse as we get older in many cases. So, should
we just resign ourselves to the fact that it is here to stay,
or is there a way to fight and get rid of cellulite?
Thankfully, the answer is yes, we can fight cellulite, or
at least the appearance of cellulite, through several therapeutic
treatments that are available on the market today. It is not,
however, a one-time deal. Once you stop the treatments, the
cellulite will inevitably return. So, the treatment of cellulite
is an ongoing commitment, and it should be incorporated as
part of your daily beauty regimen for consistent and lasting
reduction in it's appearance.
Some of the over-the-counter cellulite treatments actually
do quite a good job of significantly reducing the appearance
of cellulite (for reviews of the best products see http://www.cosmeticsgalore.com/best-cosmetics-online-reviews.html
). In order to achieve maximum effectiveness with these products,
it is imperative that you massage the affected areas vigorously
for a few minutes when applying the treatment. In addition
to the smoothing and tightening ingredients in the treatment,
the massaging stimulates circulation and helps break the collagen
bands that have constricted and resulted in the "puckered"
look of the affected areas. The most effective ingredients,
and what gives these products their smoothing effects, are
caffeine and aminophylline. Many also add seaweed extract
as well, but this is not the most effective ingredient in
the product.
In addition to the cellulite creams, lotions and gels, there
is a procedure called endermology that has many women reporting
extraordinary results. It is actually a large mechanical pressure
device that uses a technique similar to the process of a rolling
pin rolling out dough to make cookies. This action kneads
the problem areas with substantial pressure to break down
the aforementioned collagen bands, and smooth the sponginess
and puckering out for an even and toned appearance. Drawbacks
are it is expensive and does require return visits for maintenance,
it can be an uncomfortable and even slightly painful process,
and it may result in some temporary bruising.
Another option is oral herbal or medicinal remedies for cellulite.
Beware though. There have not been significant studies or
proof verifying whether these products actually produce results.
I cannot recommend investing in or experimenting with these
newer products until substantial findings or proof are published
regarding their effectiveness.
So, what else causes cellulite? This question is still the
subject of scientific debate. We definitely know that it mostly
affects women, so there is much speculation that the underlying
cause is hormonal in nature. Many other studies suggest it
is related to age, diet, genetics, and fitness/level of activity.
It has been noted that strength and toning exercises, as well
as steady weight maintenance will help with the appearance
of cellulite. Frequent weight fluctuation, high fat diets,
and even excessive carbonated beverages have been some of
the suspected culprits as well.
Whatever the cause, if you want to minimize these unsightly
dimples, there are options out there for you that are effective
and affordable. New breakthroughs are being made every day
in the field of cosmetic enhancement products, so we may soon
see another product that blows them all away. It may be tomorrow,
for all we know!
