One big thing that can
keep you from eating healthy is the idea of the food. People
often think it sucks and doesn’t taste good. That is
the best thing of not dieting, the food tastes great. And
since eating healthy is a “non-diet” the food
also tastes great, often better than junk food. Have you ever
had a strawberry that was so good it was almost orgasmic?
People get caught up in comparing the old food they used
to eat to the new food they are now eating. Don't do this.
Do not get caught up in trying to find something that tastes
like your old favorite thing. Here is a little secret, the
natural healthy food will not taste the same. It will taste
better, if you let it. Let me explain what I mean with a story.
My friend was eating an apple, and after a bite or two, she
put the apple down and was going to throw it away. It was
one of the worst apples she had ever eaten, she said. Don’t
ask me why, but I wanted to taste the worst apple ever. I
took a bite, and it tasted pretty good to me. And then I had
a thought. If I ate the apple expecting an apple taste, it
was pretty bad. In fact, horrible. But when I tasted the apple
for the taste it had, without comparing it to anything else,
it was fine. In fact, the apple was pretty good. My friend,
who just a moment ago was going to throw the apple out, tasted
it again. When she didn’t compare it to what she thought
an apple should taste like, she thought it was pretty good
as well.
If you try to compare the new food you are eating to things
you’ve eaten in the past, it will not be the same. It
is not the same. But if you actually taste the new food you
are eating for the food it is, you will find it is just as
good, if not better, than the food you used to eat. Fresh
and pure food always tastes better than toxic food, if you
taste the food for what it is without comparing it to what
you used to eat.
Find your new favorite foods from healthy selections and
the food you eat will taste great.
About The Author - Dr. Jamie Fettig
Junk food is NOT actually easier and more convenient. I also
share this and more with you in my free e-course that this
article is a part of. Go to http://www.HealthyEatingDiet.com
to get the full e-course. Dr. Jamie wants to help give you
Permanent Results with his "non-diet." He is also
giving you dozens of valuable free gifts to "ethically
bribe" you into helping him make his new book, "The
Ultimate Non-Diet" a #1 best seller. For details on the
book go to: http://www.TheUltimateNonDiet.com/free.
